Once you know what intrusive thoughts are,[1] what do you do with them? How do you handle the random, freaky images and impulses that come into your brain?Here are three steps I and other moms have found helpful: identify the thought, acknowledge the truth, and distract yourself. 1. Identify the thought. “That was an intrusiveContinueContinue reading “What to Do With Intrusive Thoughts”
Tag Archives: postpartum ocd
A Brief Overview of PMADS
A primer on perinatal mood and anxiety disorders: What are they? What causes them? What helps? Where is God in my suffering?
The Sorrows of Eve 