New posts on The Sorrows of Eve: What Can You Do to Prepare for PMADs? Never Forsaken: Finding God’s Faithfulness in Hard Places What to Do With Intrusive Thoughts Resources added: A study on exercise and depression A potential link between infant oral ties and postpartum depression A web link to the Edinburgh Postnatal DepressionContinueContinue reading “Recent Posts and Updated Resources”
Tag Archives: intrusive thoughts
What to Do With Intrusive Thoughts
Once you know what intrusive thoughts are,[1] what do you do with them? How do you handle the random, freaky images and impulses that come into your brain?Here are three steps I and other moms have found helpful: identify the thought, acknowledge the truth, and distract yourself. 1. Identify the thought. “That was an intrusiveContinueContinue reading “What to Do With Intrusive Thoughts”
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