Book Spotlight: A Quiet Mind to Suffer With

What does it look like to walk by faith when mental illness doesn’t improve, to rest in Christ amidst affliction?

John Andrew Bryant’s book, A Quiet Mind to Suffer With, is just one example. It is a stunning, thought-provoking meditation on the gospel and resting in Christ’s mercy.

This book spotlight draws attention to a few highlights.

What to Do With Intrusive Thoughts

Once you know what intrusive thoughts are,[1] what do you do with them? How do you handle the random, freaky images and impulses that come into your brain?Here are three steps I and other moms have found helpful: identify the thought, acknowledge the truth, and distract yourself. 1. Identify the thought. “That was an intrusiveContinueContinue reading “What to Do With Intrusive Thoughts”

A Few Studies and Journals on PMADs

What do studies say about causes of perinatal mood and anxiety disorders? Where can you find information on breastfeeding and postpartum depression? What has research shown about intrusive thoughts? This post has links to numerous studies on these topics.

A Brief Overview of PMADS

A primer on perinatal mood and anxiety disorders: What are they? What causes them? What helps? Where is God in my suffering?